Anger is Born of Sadness

Photo by Priscilla Du Preez on Unsplash

Anger is quite a complex emotion. It is only possible to feel anger because humans have an ego, or a sense of self. Without a sense of self, and an attachment to how that self is treated, you would never be personally wronged and therefore never have the need to feel anger.

There’s another layer to this. You are attached to the notion that you should be treated a certain way. When you are not, reality did not live up to…